Passionate, Dedicated and Mindful Yogi, Registered Yoga Teacher (200 E-RYT), Kids Yoga Teacher (RCYT), Heartfulness Meditation Teacher, Proud Mom of 2 awesome boys, tuning my lifestyle towards being Eco Friendly, Go Green, and Minimalistic person. I love teaching yoga to kids and adults and deeply humbled by all their wonderful feedback after each class.
Currently I teach Yoga at
. Patriots Stem Elementary School
. University of North Carolina at Charlotte(UNCC)
. Lifetime Fitness (Yoga for Seniors)
. Group Classes for Adults and Kids
. Private Class
I was a IT Professional, PMP Certified, Scrum Master, Certified Java and Oracle Developer with a great passion on Yoga. I loved my career and Yoga really helped me to achieve success and go above and beyond. I had attended many yoga workshops and meditation sessions which gave lots of benefits in my personal and professional life. With a great interest of taking my yoga practice to next level, I completed my 200 hr Yoga Teacher Training in Charlotte, 2017 and started teaching Yoga from 2017. Only after finishing my yoga teacher training I understood that I’ve only touched tip of the ice berg and Yoga is much more. Then I graduated Yin Yoga Teacher training at Asheville. I graduated my Kids Yoga Teacher training in 2020.
· 95 hours of Kids Yoga teacher training,Twist Kids Yoga (Marybeth Bender, Shona Baldoni) – 2020
· Yin Yoga Teacher Training with Shala (Asheville)
· Pranayama Workshop from Krishnamacharya Yoga Mandiram, India - 2018
· 200 Hr Power Vinyasa teacher training with Diane Cevallos, Hollace Stephenson. - 2017
· Sudharsana Kriya from Sri Sri Ravi Shankar, Art of Living, India.
· Hatha Yoga, Pranayama, Suniya Meditation, Bhava Spandana Program, Samyama (Silence) Program from Sadhguru Jaggi Vasudev, Isha Foundations, India.
· Kundalini and Kayakalpam from Vendhadhiri Maharisi, India
-Conducted Free Yoga Workshop for Special needs Kids and Pregnant Women.
· Privileged to teach Yoga to a cadre of servicemen and women at Lifetime Fitness
· Conducted Yoga for kids at Summer Camp, July 2019
· Guest speaker for one of the Shakthi Corporation’s Health Awareness Event - 2019
· Conducted Yoga Training Session for Charlotte Tamil Sangam’s members – 2018
. Conducted Yoga Session at Mallard Creek Elementary School on March 2018 and May 2018.