Yamas & Niyamas Summer Workshop

Yoga and mindfulness improves Focus, Behavior, Self Esteem, Behavior and even reduce stress!! 

 Yamas and Niyamas are (5 social ethics and 5 personal ethics) key values that would benefit kids a lot.
Each week kids will learn about the ethic, mini yoga flow, artor activity and mantra / meditation.  Join me for Toddler Yoga series from Jun 8th. 

Age Group: 5 to 12. 

Please email Viji.yogabloom@gmail.com to register your kid(s).  

 Batch 1 : Mon 11:00 AM to 11:45 AM EST

 Batch 2 : Thu 03:00 PM to 03:45 PM EST

From the tiniest acorn grows the mighty oak. Yoga and mindfulness have been shown to improve both physical and mental health in school-age children. Improves Focus, Behavior, Self Esteem, Behavior and even reduce stress!!  Join me for Toddler Yoga series from Jun 8th. 

Age Group: 3 to 5. 

Please email Viji.yogabloom@gmail.com to register your kid(s).  

 Batch 1 : Tue 11 AM to 11:30 AM EST