Viji Suresh
Signed in as:
filler@godaddy.com
Viji Suresh
Signed in as:
filler@godaddy.com
Breathing Right Nourishes Body, Mind & Soul The key to our wellbeing is our own Breath. Quality of our life depends on how we breathe. Just a Long, Slow and Deep Breath will release stress, calms our mind and consistent mindful breathing will even help to improve our immune system. I teach various breathing techniques that are simple yet powerful.
Reach out to me at Viji.yogabloom@gmail.com to register and/or for more details.
03/07/22 - 03/10/22
Batch 1: 6:30 AM to 7:00 AM EST
Batch 2: 7:00 PM to 7:30 PM EST
Be Willing To Do Whatever It Takes To Be A Warrior For Your Own Health
Please join me for this 10 days Yoga for Abs Series where you'll do yoga, breathing techniques, detox sequences and daily commitments. This definitely needs 10 days of commitment as each day's practice is important prep work for next day.
Reach out to me at Viji.yogabloom@gmail.com to register and/or for more details.
03/14/22 - 03/18/22
03/21/22 - 03/25/22
Batch 1: 6:30 AM to 7:00 AM EST
Batch 2: 7:00 PM to 7:30 PM EST
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